Do you suffer from being a sweet tooth but wanting to live healthily? Do you just loooooove ice cream but don't want to consume diary or sugar? Well, here comes the answer! Banana ice cream has saved my life so often! Bananas are very low in saturated fat, cholesterol and sodium. It is also a good source of dietary fiber (yay for carbs!), vitamin C and manganese, and a very good source of vitamin B6 - so it's a good recovery meal after doing sports too!
3 ripe bananas, frozen overnight
1/2 cup plant milk
1 drop liquid stevia
1/2 tsp vanilla extract
Freeze the bananas over night. Then put them into a blender together with the plant milk and the sweetener and blend (a hand blender works very well too!). When the bananas have turned into a smooth, amazing, wonderfully beautiful smooth deliciousness, pour it all into a bowl and enjoy immediatly (or top with cinnamon before that - cinnamon and bananas are a mix made in heaven!).
Would you like more nana ice cream recipes - such as peanut butter nana ice cream with raw chocolate sauce, berry nana ice cream or bounty nice cream? If so, stay tuned! ;) Or tell me which recipe you'd like to get first (because I can't tell you which one is the best!)!
Oh and a last note about nana ice cream: I absolutely love it. Like LOVE it. You might know that by now. But I feel like I am the only person on instagram who can't have nana ice cream for breakfast, it's awful. But it's just too cold for my tummy!